Natural Health Clinic, 98 Cathedral Road, Cardiff, CF11 9LP. tel: 07533 496568
I am deepening into my practice, through completing a masters in Core Process Psychotherapy, a 4 year programme on the skills of inviting a client into depth work, with how they experience themselves being at the ‘core’ or ‘heart’ of the work. Compassion is very much at the centre of the work, where a client can consider their structures, ways of being in the world, their felt sense of themselves, with curiosity and openness, rather than shame or judgment.
Clients are asked to deepen into their awareness, by staying with difficult feelings, as best they can, acknowledging how they might avoid or escape or minimise their distress. The work involves coming into a kinder relationship with whatever has brought them to therapy, and being with, working through, and processing difficulty with the potential for change.
Although I am a trained humanistic counsellor, because I am a trainee of ‘Core Process Psychotherapy’, and am deepening into this form of practice, I am able to offer therapy at a trainee cost to the client of £35 an hour.
I offer a free initial session without obligation. From here if you wish to go forward we would agree on an initial period of six weeks after which we can review the work and continue for as long as is helpful.
'If we climb high enough, we will reach a height from which tragedy ceases to look tragic.'
- Irvin D. Yalom, When Nietzsche Wept