Natural Health Clinic, 98 Cathedral Road, Cardiff, CF11 9LP. tel: 07533 496568
I see the work as very creative: in deepening into our feelings, we can become more open in our lives, more authentic and allow in different ways of being that may be more effective.
I have been counselling for 6 years. Because of my psychotherapeutic trainee status, I am offering counselling, integrated with mindfulness psychotherapy, at a reasonable £35 an hour.
'Awareness is our true self; it’s what we are. So we don’t have to try to develop awareness; we simply need to notice how we block awareness, with our thoughts, our fantasies, our opinions, and our judgments. We’re either in awareness, which is our natural state, or we’re doing something else. The mark of mature students is that most of the time, they don’t do something else. They’re just here, living their life. Nothing special.'
- Charlotte Joko Beck
My experience includes:
- Foundation Degree in Counselling (2013-2015)
- MA in Core Process Psychotherapy, Karuna
(2016 until 2020)
- Cruse Bereavement and Mind counsellor 2013-2016
- Private Practice since 2016
In addition to being a counsellor for 8 years, I have worked in education at Further/Higher Level for 22 years. I like to resource myself through playing the classical guitar, trekking, yoga and meditation. While I would not describe myself as a 'Buddhist', I am influenced by Buddhist practice.